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TRAIN SMARTER 
PLAY BETTER

Elevate your hockey game with our tailored off-ice functional training program. Designed to optimize strength, agility and endurance for peak on-ice performance.

WHAT WE TRAIN

A Complete Off-Ice Program
Built for Hockey Players

Every drill, every rep, every session is designed with one goal in mind — making you a better hockey player. No generic gym workouts. No wasted time. Just purposeful training that shows up on the ice.

Speed & Agility

Explosive first-step quickness, edge work transitions and lateral movement drills that directly translate to faster, more dynamic skating.

Strength & Power

Functional strength training focused on lower body explosiveness, core stability and upper body power — built for hockey, not the gym.​

Mental Toughness

Compete in a high-intensity small-group environment that builds resilience, focus and the winning habits that separate good players from great ones.

Conditioning

Endurance training to ensure you stay sharp and effective in the third period when others are fading.

Small Group Format

Sessions are capped at 6 players so every athlete gets individual attention, real feedback and a personalized challenge.

Progress Tracking

We set measurable goals from day one and track your progress every session so you always know exactly how far you've come.

WHO IS IT FOR?

Built for Every Level of Player

Whether you're just starting out or pushing for a higher level, our off-ice program adapts to where you are and challenges you to go further. Darick builds each session around the group's needs — no cookie-cutter workouts.

✓    Improve your first-step quickness and acceleration

✓    Build strength to win more battles

✓    Develop the endurance to dominate in the third period

✓    Sharpen your mental focus and competitive edge

✓    Train alongside motivated players in a positive environment

✓    Get personalized feedback from a former pro player

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PRICING

OFF-ICE TRAINING PACKAGES

Functional training for athletes. Build strength, explosiveness and endurance to dominate on the ice. Small group setting - max 6 players per session.

SINGLE OFF-ICE SESSION

$40

CAD - Per session - No commitment

Pay per session - No commitment

8 PACK OFF-ICE SESSION

$280

CAD - $35/training - Best for once per week
You save 40$ - like 1 free training

Valid for summer 2026

MOST POPULAR

16 PACK OFF-ICE SESSION

$480

CAD - $30/session - Full summer commitment
You save 160$ - like 4 free trainings

Valid for summer 2026

READY TO START?

Build the Habits That Take You to
the Next Level

Spots in our off-ice training groups are limited. Reach out today to reserve your spot and start building the strength, speed and mental edge that separates good players from great ones.

Player's Date of Birth
Year
Month
Day
Service(s) you're interested in
Area of Interest

D Hockey Coach

Determination - Habits - Confidence

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